
A Sunday Reset System for ADHD Parents Who Need Family Tasks to Stay Visible, Sorted, and Handled.
Build a family task system that reduces last-minute scrambles and keeps school forms, appointments, and laundry on track — without relying on willpower.
What’s Inside:
• Introduction — Why ADHD parents lose track and how visibility changes everything
• Ch 1: Catch Tasks Where They Land, Not Where You Hope
• Ch 2: Sort the Week, Not the Mood
• Ch 3: The Sunday Reset Sequence
• Ch 4: Build the Three-Zone Capture System
• Ch 5: Use the Traffic Light Task Sorter
• Ch 6: Make Handoffs Without Adding Mental Load
• Ch 7: Keep It Going When Life Gets Messy
• Conclusion
Core Tools:
🏠 3-Zone Capture System — paper, phone, kitchen counter stations
🚦 Traffic Light Task Sorter — Red/Amber/Green categories
📅 Sunday Reset Sequence — weekly sort, assign, clear routine
🤝 Family Handoff Script — share visible tasks without nagging
Bonuses:
✅ School Form Stop-Loss Checklist — backpack drop, counter pile, inbox, signature loops
✅ Weekly Family Admin Reset Checklist
$59 one-time. Instant lifetime access.