You don’t need a “dirty bulk.” You need calories you can finish.

This is a ChatGPT kit for people who want to gain weight but get full, skip meals, or eat the same three things until they quit.

Tell it your calorie target, foods you already buy, and how much time you have. It builds the plan. You eat it.

What’s inside:
• 30-day high-calorie meal plan prompts (breakfast, lunch, dinner, snacks)
• Grocery lists from whatever is already in your kitchen
• Easy add-ons when you can’t finish a huge plate (shakes, extra rice, sauces)
• Cheap, repeatable meals that don’t wreck your stomach
• Daily check-in prompt so you don’t fall under your target
• Stall week: what to add when the scale doesn’t move

Not medical advice. One-time access. Reuse it every bulk.