RECOVERY OS — Energy & Capacity Planning Workbook

Plan daily activities, capacity and boundaries with a personal planning workbook and printable companions.

WHAT YOU RECEIVE
2 XLSX workbooks, 18 PDF guides and companions, 8 TXT documents and a JSON buyer manifest.

GET STARTED
Download and extract the ZIP. Read the included Start Here, README or buyer guide, keep an untouched backup and review the sample where included before entering your own records.

COMPATIBILITY AND LIMITS
A non-medical planning system, not diagnosis, treatment or a prediction of recovery. Includes Google Sheets import instructions; protections need to be restored after import. Fillable PDF text fields support English/Latin input; use the workbook or handwriting for other scripts. No universal device compatibility claim.

LICENSE AND SUPPORT
The included license governs purchaser use. Do not redistribute or resell the package.
Support: animaliriana@gmail.com.

DIGITAL DOWNLOAD — no physical product or shipping.
ANIMA LIRIANA — Digital Systems for Life & Business.