Ankle Injury Rehab Plan
Ankle Rehab Mastery: From Injury to Peak Performance
5.0
OtherComprehensive ankle rehab course for athletes. Learn anatomy, injury types, healing, and step-by-step rehab phases. Prevent re-injury and return stronger with PrehabCo.
Features
- Step-by-step ankle rehab from injury to full performance
- Evidence-based methods trusted by athletes and clinicians
- Access to 11 detailed videos
- Prevent re-injury with structured, progressive loading
- Learn functional anatomy and real-world injury mechanics
Reviews
5 out of 5
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1 star
Such good information, can't wait for the next episodes!
About the creator
owends@owends • Joined Feb 2024
Created by a Sport & Exercise Therapy student with a focus on injury prevention and athlete performance. This product is built on evidence-based screening tools used in real-world rehab and prehab settings. Designed for active people who want to train smart, move better, and stay injury-free.FAQs
Affiliates
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£20.00 one-time purchase