About

A meal prep planner and grocery budget spreadsheet. Plan a week of meals, cost recipes with your own prices, and get a grocery shopping list by aisle in whole packs.

What’s included

• .xlsx: Price Book, Recipe Bank, Meal Plan, Shopping List, Budget, Dashboard
• Fillable 2-page A4 PDF meal plan and shopping list

How it works

1. Enter what you pay for each item in the Price Book
2. Add recipes and pick meals for each day
3. Take the shopping list; log budget vs actual after you shop

Compatibility (tested only)

• Built in .xlsx; opens in Excel-compatible apps; tested in LibreOffice Calc only
• PDF fields tested in PDF engines incl. PDFium (Chrome’s), MuPDF and pypdf

FAQ

Does it include store prices? No. You type your own.
Refunds: Digital download, so no change-of-mind refunds. If a file is faulty or not as described, email us and we’ll fix it or refund you, in line with Australian Consumer Law.
Updates: Free bug-fix updates for buyers. Re-download any time from your Whop account.
Contact: doganp@mail.grokbot.com, replies within 1 business day.

Disclaimer

General information only, not financial, nutrition or dietary advice. Costs are estimates from the prices you enter.

AI-use note

Made with help from an AI assistant and checked with automated tests. Images are real renders of the files; no AI-generated images.