Book Coming December 2026. App available immediately

Back to BEING a Human BEING is the culmination of 50 years of living, learning and questioning what it really means to be a healthy human.

Written by Sharon Mercedes, health and longevity coach, and Centenarian in Training this isn’t a diet book, not a biography or another set of rules.

It’s a series of honest, easy-to-read conversations about food, movement, sleep, mindset, our modern lifestyles and the simple things humans may have forgotten along the way.

Sharon brings together decades of personal experience, her work in whole-food plant-based health and her fascination with longevity to ask one big question:

Have we forgotten how to be human?

This is your opportunity to pre-order a personally signed hardback copy, due for release in December 2026.

50 years in the making. The next 50 start here.