TheDillonBlueprint

5.0 (2 Reviews)
Elite basketball training for serious athletes. Founded by former Division I and professional basketball player Alou Dillon, The DillonBluep...
Wauwatosa, US
Created byProfile pictureAlou Dillon
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Alou DillonProfile picture@thedillonblueprint·Jul 20

Wisconsin Badgers commit Jalen Brown being teachable.

How well can you retain the information, and how quickly can you apply it?

The inverted drag is a move used to stop on a dime and shift your momentum backwards.

The key is putting the ball down on every single step, so when that inside foot hits, you can stop and create separation from your defender.

Here, we get into a between the legs, step back three.

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Alou DillonProfile picture@thedillonblueprint·Jul 19
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How to cancel membership at anytime!!

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Alou DillonProfile picture@thedillonblueprint·Jul 19
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I made a decision to change everything: my mindset, my lifestyle, my commitment to the game. That decision led me to the NBA draft and playing overseas. Now I help athletes make that same shift.