Reclaim your focus in just 48 hours.
If you’ve ever opened your phone “just for a second” and suddenly lost two hours, you’re not alone. Modern apps are engineered to hook your attention - but you don’t have to stay stuck in them.

The 48h Screen‑Break Challenge is a fast, structured reset that breaks addictive usage patterns across all your devices. You start with a 5‑part video course that shows how apps hijack your brain and gives you the framework to break every hook. In Phase 1, you uncover the exact apps, triggers, and loops that drain your time.

Throughout the reset, you get 1:1 Chat‑Mentorship, 15 actionable worksheets, and regular accountability emails that keep you on track. If you want extra support, you can book an optional call for a tailored plan.

Then you install a full cross‑device lockdown: blocking high‑dopamine apps, removing infinite‑scroll feeds, disabling hidden entry points, and adding friction that stops mindless tapping instantly. As the noise drops, you build simple routines that naturally keep you out of the scroll trap.

You also get access to future livestreams and a community of people on the same path. By the end of the 48 hours, your devices run on smarter rules - supported by a light 30‑day rhythm that keeps everything stable.

Your 48‑hour reset starts now.