Motherhood changes everything - your time, your body, your routines, your relationships, and the quiet space you once had to think, breathe and just be yourself. With so much to hold, it’s easy to feel stretched thin on the outside and lost on the inside.

Becoming You Again is a warm, reflective guide designed for mums who want to reconnect with themselves in the middle of full, messy, beautiful real life. It offers a simple but powerful three-hour-a-week method that helps you carve out space, rebuild confidence, soften the mental load, and create a rhythm that finally includes you.

This isn’t another self-help book you read once and forget.

It’s a gentle companion, something you pick up on tired evenings, quiet mornings, or whenever you feel the weight of everything you’re carrying.

Through lived experience, coaching and honest conversations with mums navigating work, care and identity, this guide shows you how small, meaningful moments can create real change. You don’t need more hours in the day, a perfect routine, or endless motivation. You just need a method that fits your life, meets you where you are, and helps you return to the parts of yourself you’ve been missing.

If you’ve been longing for clarity, energy, breathing room, or a sense of you again - this guide is your beginning.

A soft reset. A gentle path home to yourself. One small shift at a time.

If you’re ready to feel like yourself again, this is where you begin.