The Complete Recovery
Everything. All of it. And you don't run it alone.ย
Every tool in the Full System, plus the done-for-you layer, plus the only tier with community access.
What's inside:
โ Everything in The Full System (ebook, planner, checklist, worksheet, cheat sheet, workbook, scripts, 14-day tracker)
๐ The New Parent Sleep Reset Template โ fill-in-the-blank nightly, morning, and weekly reset pages. The structure is already built; you just answer the prompts.
๐ Sleep Recovery SOP โ the whole night as a step-by-step protocol: prepare the window, fall asleep with less friction, handle wake-ups without fully waking up, and reset in the morning. Clear if-this-then-that branches, including when to hand off or get help.
๐ฌ Sleep Reset Swipe File โ 28 ready-to-use phrases for wind-down, 2 AM wake-ups, partner handoffs, and the morning after a rough night
๐ฅ Community access (this tier only) โ ask questions when a night goes sideways and run your 14 days with guidance
Built to cut 20+ minutes off settling time within 14 days. 30-day, no-questions money-back guarantee.



