Steady Start now has ten complete programs — from Start From Zero (chair, wall, 22 minutes) through The Complete Challenge.

Simple workouts. Clear plan. No guessing.

• All 10 programs: $97 once — https://whop.com/checkout/plan_aGbldmBXX6iWz

• Premium: $8.99/month or $59/year

• Beginner Path (first three programs): $47 once

• The Simple Week (program 1 as a course): $27 once

No fake testimonials. No promised weight loss. Rest days are written in.

If you already own The Simple Week, you still have that course. Upgrade only if you want the rest of the catalog.

A 4-week beginner plan for women who want to know exactly what to do today.

Chair, wall, 20–30 minutes. Home or gym. Rest days written in. $27 once — not a subscription, not a body guarantee.

Start here: The Simple Week

Educational fitness for generally healthy adults. Not medical advice.