Blown Up

Dealing with ADHD

In this kickoff, you’ll see the full journey—from mapping tasks to boosting focus. We’ll introduce the course flow, highlight key milestones, and share tips to dive in confidently.

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Here's what you'll get

  • work sheetsAccess expert content that will keep you informed.
  • help deskChat in real-time and connect with the other members of our community.
  • Helping to manage ADHDLearn from a course program designed to help you grow and reach your goals.
  • community chatChat in real-time and connect with the other members of our community.
  • PrizesSpin daily for free prizes! Try your luck and win rewards every day.
  • AnnouncementsShare your thoughts and connect with others on topics that matter to you.
Background

Learn about me

Dean@deanglenf9 • Joined Apr 2025

Who this is for

  • Anyone helping with ADHD
  • AnyoneI’m an ADHD adult who once felt swamped by every to-do. By mapping my stress, building quick calm breaks, and tackling goals

Pricing

Join Blown Up
Free one-time purchase
  • road map work sheets

  • worksheets to guide you through day to day life

  • helping you understand your ADHD

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