Most meal planners are a pretty grid you print and lose. This one prices the food. Every recipe carries a cost per serve, the eight week plan totals what each week costs to feed your household, and the grocery list adds up by store before you get to the till.

WHAT YOU GET
One Excel file, nine working tabs, over 2,100 live formulas.

1. Start Here. Read it once, then you are running.
2. Setup. Household size, weekly budget, your categories.
3. Recipes. Every dish, what it serves, what it costs a head.
4. Meal Plan. Eight weeks of breakfast, lunch and dinner, costed.
5. Grocery List. The one tab you type in. Totals by store and category.
6. Pantry. What is in stock and what goes off first.
7. Weekly Spend. Budget against the actual till receipt, week by week.
8. Monthly. Twelve months of groceries and eating out.
9. Dashboard. Cost per meal, per person, per week, and what is about to expire.

HOW IT WORKS
Olive cells are yours. White cells calculate. Plan the meals and the shopping list writes itself.

WORKS WITH
Excel on Mac and Windows, Microsoft 365, and Google Sheets via File, Import, Upload. No add ons, no subscription.

INSTANT DOWNLOAD
Yours the moment you buy. Digital product, so no refunds once downloaded, but message me if anything does not work and I will fix it.