Time Mastery for Busy Minds
Stop losing 40 % of Your Mental Energy: Learn the Busy Mind System That Gets It
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Most productivity advice ignores how your brain actually works. Research shows that constant attention switching, decision fatigue, and digital overload can drain up to 40% of your mental energy every day.
This course gives you a science-backed system to stop that leak and reclaim your focus. In 10 clear modules, you’ll learn how to align your schedule with your natural energy rhythms, close open loops, set digital boundaries that stick, and declutter your mind for better clarity. Instead of hustling harder, you’ll build a brain-friendly time system that makes productivity calm, sustainable, and deeply effective. By the end, you’ll work with your brain — not against it — and finally feel in control of your time and energy.
Features
- Science-Backed Framework – Built on proven concepts like attention residue, cognitive overload, and circadian rhythms.
- 10 Clear Modules – Step-by-step structure so you can steadily build and practice time mastery.
- Energy + Time Focus – Learn to work with your natural energy instead of fighting your biology.
About the creator
El Yahyaoui Safa@elyahyaouisafa • Joined Sep 2025
I’m Safa El Yahyaoui, a productivity coach passionate about helping busy minds reclaim their time and mental energy. Drawing on neuroscience, behavioral psychology, and years of hands-on experience designing systems, I’ve created the Busy Mind System — a practical, science-backed framework to turn overwhelm into clarity and focused action.FAQs
€20.00 one-time purchase