Walk into your next appointment organized. Seven printable one-page guides from Robert Cai, MD, neurologist, each built to help you talk with your own doctor or pharmacist.

What’s inside (9-page PDF, US Letter):
• Medications & Memory Checklist
• Early Brain Changes: Notes for Your Doctor
• Numb, Tingling Feet: Neuropathy Visit Checklist
• Blackout or Seizure? Witness Record (with CDC seizure first aid)
• Sleep and Your Brain: Doctor Visit Checklist
• Migraine Diary and Doctor Visit Checklist
• Dizzy When You Stand: Blood-Pressure Log

Each page lists its sources (e.g. AGS Beers Criteria, AAN and AASM guidelines, NICE, CDC, FDA labeling). The guides are also free with the matching videos on YouTube (https://www.youtube.com/@TheNeurologyDesk); this pack puts all seven in one print-ready file.

For adults 50+ and family members preparing for a doctor visit.

Important: general education only. Not medical advice; it does not diagnose any condition and does not create a doctor–patient relationship. Don’t stop or change any medicine without talking to your doctor. Call 911 (or your local emergency number) for sudden confusion, trouble speaking, face drooping, arm weakness, a sudden severe headache, a first seizure or one lasting more than 5 minutes, or fainting with chest pain. The companion videos are narrated with an AI model of Dr. Cai’s voice.

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$9 one-time, instant PDF download. Personal use only.