Calisthenics Newcomers

Train Insane or Remain The Same

We do Calisthenics over here, sir.

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  • FilesAccess to Beginner Calisthenics Ebooks
  • ChatChat in real-time and connect with the other members of our community.
Background

Learn about me

Kashaun@sleepysage • Joined Mar 2025

Hey I'm Kashaun, I've been doing calisthenics for 3-4 years and I want to share my knowledge gained from doing different methods that helped my progress at calisthenics.

Who this is for

  • Fitness BeginnersEager to take on their fitness journey through bodyweight training.
  • Calisthenics EnthusiastsPassionate to continue and elevate their progress in calisthenics.
  • Experienced AthletesKeen and open-minded to incorporate different training styles to their routine.

Pricing

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  • Access to Pushup Program PDF

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