A comprehensive step by step digital program for parents of toddlers aged 18 to 36 months. It provides a clear 14 day plan with age appropriate schedules, bedtime routines, gentle independence building methods, nap optimization, environment setup, nutrition timing, and decision tree troubleshooting for night wakings, early rising, regressions, illness, and travel.

Module Contents

🌟 Introduction and success roadmap
🧠 Toddler sleep foundations and how sleep pressure and circadian rhythm drive timing
🛏️ Ideal sleep environment and bedtime routine design with step-by-step setup
📆 Age-appropriate schedules and nap optimization with wake window tables and examples
💤 Gentle independence building methods with graduated check-ins and supportive language
📋 The 14-day sleep reset plan with daily goals and milestones
🌙 Resolving night wakings using decision trees and scripts for common scenarios
🌅 Solving early rising and anchoring mornings with consistent wake times and light control
✈️ Handling regressions, illness, and travel while protecting sleep habits
🌱 Maintaining success and future transitions including nap drops and bed moves
✅ Conclusion and next steps

Cheatsheets Included

🏠 Bedroom Environment and Safety Checklist
🗓️ 14 Day Sleep Reset Daily Log Template
📖 Bedtime and Night Check Scripts Guide
🧮 Toddler Schedule Planner and Nap Calculator Worksheet