The Very Basics
Start from zero with simple, digestible breakdowns of the essential movements. Accessible for all levels and the foundation of the entire platform.

Congo Style
A unique way to learn the basics. Students don’t just copy techniques — they learn Congo’s method, intention, and clarity.

Simple 2‑Moment Combos
Transform basics into real jogo. Build flow, timing, and decision‑making by combining simple movements with focus and purpose.

Linear vs Circular
Master the geometry of Capoeira. Explore how straight and circular movements contrast and complement each other, solo or with a partner.

Music & More
Train rhythm, culture, and expression — the soul of Capoeira.

Capoeira Workshops
Access filmed workshops led by Formando Congo. Revisit, pause, and break down every detail.

Recorded Classes
Follow full training sessions from warm‑up to roda, just like being in the academy.

Drills & Conditioning
Strength, mobility, and endurance training designed specifically for Capoeira.

Subscriber Requests
A community‑driven space with content inspired directly by student questions and ideas.

Train Capoeira with clarity. Build your base. Shape your style. Develop your visão do jogo with Formando Congo.