Are you the one who ends up doing it all?

You didn’t apply for the job. You live closest, you pick up the phone, you know where the paperwork is. Slowly, caring for an aging parent became your default, and the rest of the family went quiet.

The Default Daughter is a practical guide to help you stop carrying it alone, without guilt trips or empty promises that your siblings will change.

What’s inside

10 chapters in 5 parts, from how you became the default caregiver to planning for what comes next

10 ready-to-use tools, including a Care Responsibilities Inventory and a Family Meeting Kit

Scripts and prompts for hard conversations with siblings, parents, and professionals

Guidance on setting limits and choosing paid or outside support

An evidence-based approach, with research notes in each chapter

A resources appendix and a problem-based index, so you can jump to what you need right now

Who it’s for
Adult children, especially daughters, who coordinate care for aging parents and feel they carry more than their share.

Format
PDF and EPUB, 104 pages. Read on any device. Instant digital delivery.

What this is not
This guide is for informational purposes only. It is not medical, legal, or financial advice. Consult qualified professionals for your situation. Legal and benefits sections are general and may vary by country.