Fitness

HEYO! I am 18 years old and I am the founder of a fitness community called "UPP.journey". I’ve been passionate about sports my whole life, starting as a swimmer at 6 years old. As a national champion, I also excel in swimming marathons. To maintain peak performance, I practice calisthenics for strength and endurance, plyometrics and stretching for explosiveness and injury prevention. This regimen has helped me to build my dream body, strengthen my emotional resilience, and master impressive skills such as weighted muscle-ups on the rings, slam dunks, handstands, and more. i'm thrilled to have taught clients these skills and helped them to learn how to enjoy training. I also have experience in training that focuses on rebuilding strength and preventing re-injury. Multiple clients have come to me with problems such as shoulder pain and weakness in different muscle groups. However, I have been able to solve or help with their personal issues, leaving them grateful and happy to have found me. WHY TO CHOOSE ME? Because I love what I do and in the last two years I have helped 36 clients achieve their desired goals. When I see people training incorrectly or "lost " in the gym, I always want to give them advice. However, it is physically impossible for me to help everyone in this world. This motivated me to create fitness and healthy living community, so that I could give advices to more of you! JOIN UPP.journey, AND BE AHEAD ABOVE OTHERS IN JUST ONE MONTH!

Suntem o comunitate dedicată sprijinirii fotbaliștilor serioși care își doresc să ajungă la nivelul profesional. Scopul nostru este să oferim resurse, sfaturi și suport pentru a dezvolta abilități, a maximiza potențialul și a naviga cu succes în drumul spre cariere de succes în fotbal. Alăturați-vă nouă și faceți primul pas spre realizarea visului de a deveni jucător profesionist!

Единствената по рода си българска фитнес общност.

Driven by a passion for fitness and a commitment to helping individuals achieve their health and wellness goals, we are dedicated to providing accessible and effective fitness solutions. Our mission is to inspire and empower you to lead a healthier lifestyle through expert guidance, motivational support, and innovative workout programs. Whether you're a beginner or a seasoned fitness enthusiast, our gym channel offers a supportive community and expert guidance to help you conquer your fitness goals with confidence. Join our community today and discover the joy of reaching your peak performance!

En 2019 me apunté al gimnasio con el fin de verme mejor físicamente y poco a poco no solo me veía mejor si no que me sentía mejor conmigo mismo, por hacer mis deberes todos los días y es que gracias al Fitness conseguí salir de un pozo de autodestrucción (fiesta, alcohol, relaciones tóxicas…)me ayudó a conocerme a mí mismo y por su puesto a construir el cuerpo con el que una vez soñé

My name is Colton Holland, and I am the creator of the Kaizen Group, a community of those who are obsessed with becoming 1% better every single day! When I was younger, I despised being an average teen. I always thought I was meant to be more than a porn-obsessed, skinny fat teen who spent all of his time doing homework or rotting my brain on social media. That's when I knew I needed to change, and I dedicated my entire life to constantly improving.💪 I hated looking like an out-of-shape dad at the age of 15, so I got on a bulk and focused on building as much muscle as possible. However, I bulked too far. I got fat, and now looked even worse than I did before I started body building. I knew if I didn't lock in then, I'd go off the deep end and live the rest of my life being a fat mess. That's when I lost 28 lbs in 1 month, and over the span of 3 months I got shredded abs for the first time of my life (If you haven't experienced it yet, it's like becoming a whole new man). After overcoming the roughest times in my life, I have dedicated myself to mastering fitness, self improvement, and coaching others towards the same self-mastery. At that point the Kaizen Group was born, and now you can gain access to all of my knowledge and advice all in one place!🙌

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Powerlifting coach with over 70+ successful clients. Curtis will have you surpassing your old PRs in no time.

David Hunt Pro Footballer for 15 Years. 4 Promotion Wins. Played for: Crystal Palace, Leyton Orient, Northampton Town, Shrewsbury Town, Brentwood, Crawley Town, Barnet, Oxford United.

Roger Fabri Speed Academy is the premier place for speed, whether it be straight line or multi direction, the Speed Academy is the preferred choice of the elite and professional sports men and women of all codes. We have only one focus – to carry on a legacy that has been tried and tested for 30 years. We only work with drills and sprint mechanics that get results. We are very conscious of your existing program, through failures and success we feel very confident that the marriage between your program and ours will give you absolute greatness. Getting you fast with efficient mechanics, a sprinting program and a trained eye from the coach will guarantee success.