Calisthenics From Scratch
Start Your Bodyweight Journey Today
Discover foundational movements, workout splits, and nutrition basics to build strength and progress in calisthenics from home.
Pricing
- Detailed workout splits including full-body routines and push-pull legs, etc.
- Comprehensive progressions for skills like pull-ups, handstands, and muscle-ups.
- Essential nutrition basics covering macronutrients and hydration strategies.
Here's what you'll get
- EbookAccess Calisthenics From Scratch Ebook
Reviews
I bought this book and I recommond whoever buy this book, read completely to get good idea and its really so structured plan and I really liked it. This will definetly helps to stick to routine. Thanks for putting $5 for this awesome e-book. Thanks again. Waiting for next versions of your ebook.
Written January 19, 2025, 25 days after purchaseI spent hundreds on training programs for the past 6 months. but none of them actually worked. fortunately you made this guide, I believe that it is what got to where I am today. after just a few weeks I'm already seeing results. I highly recommend this to anyone looking to start calisthenics.
Written December 13, 2024, 14 days after purchaseI bought this ebook a month ago and I didn't and will not regret it. I had zero expectations. But after only a month I can see a noticeable change in my physique. I sacrificed a Starbucks coffee to get this guide for only $5. But If I could change something about it, I would make everyone get it and...
Written November 8, 2024, 7 days after purchase
Learn about me
This is the owner of Calikademy, a calisthenics athlete with 8+ years of training. Calisthenics transformed my life, inspiring me to share my expertise on Calikademy, which reached over 30K enthusiasts, at that point I created my ebook Calisthenics from Scratch to offer exclusive insights from my journey—but this is just the beginning of something greater.
Frequently asked questions
