A practical digital ebook for non-technical adults who want to protect their email, banking and social media accounts without memorising complicated security advice. Learn how to recognise pressure, impersonation and unusual requests, then respond calmly with clear actions rather than rushed clicks or replies. The guide begins with the account that can control the others and walks you through a simple priority sequence: email first, banking next, then social media. You will learn how to review reused passwords, multi-factor authentication and recovery details, verify requests through safer routes, and understand what to do after a click. It also helps you build security habits that work on an ordinary Tuesday, not just during a crisis. Read it online at your own pace and use the practical guidance to turn confusing messages into manageable decisions. Ideal for everyday account holders, family members supporting relatives, and anyone who wants straightforward account security guidance without technical jargon.