


For couples who keep bracing for the next blowup after every argument and want to understand what is really happening between them. This kit includes the “Fight Cycle Pattern Worksheet,” which helps them look past the topic of the fight and notice the repeating pattern of escalation, withdrawal, and hurt. It gives them a way to assess one specific relationship cycle instead of treating every disagreement like a separate problem. After using it, they can name the pattern more clearly, step out of replay mode, and carry forward a calmer sense of what needs to change next.