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1:1 Coaching

£850/ month

Build your best physique. Without living in the gym.

Private 1:1 online coaching for founders and CEOs who refuse to compromise on their physique — or their time.

What’s included:
→ Custom Training Programme — 3 sessions/week, updated monthly
→ Calorie & Macro Framework — flexible, sustainable, no rigid meal plans
→ Weekly 1:1 Check-In Call — 30min video call to review and adjust
→ Peptide Protocol + Course (optional add-on) — full education on peptides for body comp, recovery & performance

Why this works:
• Only 3 hours/week in the gym
• Built around your schedule — not the other way around
• Flexible nutrition: hit your numbers, eat what you enjoy
• Private & exclusive — limited spots available

Coach: Ben Saunders — 5 years training, Level 1 cert in progress. Helping founders build elite physiques around demanding schedules.

Client testimonials & before/afters coming soon.