One-time personalized assessment and 30-day blueprint
One-Time 30 Day Blue Print
Get professional clarity on what is holding your boxing back and a personalized plan showing you exactly what to work on over the next 30 days.
What You Receive
A detailed review of your submitted boxing footage
Identification of your biggest technical mistakes and bad habits
Clear feedback on your footwork, punching, defense, balance, movement, and positioning
Your top correction priorities so you know what to fix first
A personalized 30-day training blueprint
Recommended drills, rounds, and weekly training structure
A recorded breakdown explaining what you are doing wrong and how to improve it
You will leave with a clear understanding of where you are, what is slowing your progress, and what you should practice next.
What This Does Not Include-
This is a one-time assessment—not ongoing mentorship.
You will not receive:
Weekly video reviews and continued technique correction
Direct access to Coach Delavia for questions
Weekly progress check-ins
Accountability when you become inconsistent
Adjustments to your training plan as you improve
Personalized conditioning and recovery guidance
Monthly strategy calls
Continuous feedback to make sure you are applying the corrections properly
The assessment gives you the roadmap. The ongoing mentorship helps ensure you follow it correctly, remain accountable, and continue progressing without falling back into the same bad habits.
- 12 days ago
Very knowledgeable trainer. Gave an honest breakdown of my issues and
- 1 month ago
Best course
- 1 month ago
If you are looking to improve your skillset by embracing consistency, critical thinking, boxing competency, strong fundamentals and accountability. This program is it! It’s rather incredible how much i’ve improved since working with Coach Spry. If you love boxing and want to build strong fundamenta...
- 8 months ago
Awesome!! I don’t like to work out but Delavia is exceptional is getting me engaged. Always on time.



