Stop doing the smoothie math yourself.

CozyBlends Smoothie Macro Calculator & Nutrition Tracker is a simple digital tool that helps you organize your smoothie ingredients and quickly see the calories, protein, carbs and fats in your blend.

Instead of repeatedly searching for nutrition information, calculating amounts and starting from scratch, keep everything organized in one place.

What’s inside

🥤 Smoothie Macro Calculator
Enter your ingredients and weights and let the spreadsheet calculate your smoothie nutrition.

📊 Nutrition Summary
Quickly see your smoothie’s calories, protein, carbs and fats in one place.

🥑 Ingredient Database
Browse a ready-to-use ingredient database with nutrition information, categories and notes.

📖 Saved Blend Recipes
Record your favorite smoothie combinations so you can easily come back to them later.

🎯 Daily Targets
Add your own daily nutrition targets and see how your smoothie compares with them.

Perfect for smoothie lovers who want to:

• Spend less time looking up ingredients
• Keep smoothie nutrition organized
• Easily compare different blends
• Save favorite smoothie combinations
• Plan smoothies more intentionally
• Avoid doing the same calculations over and over

Digital download — use it as your personal smoothie planning and nutrition-tracking tool.

Whether you’re building a green smoothie, berry blend, protein smoothie or your everyday go-to, CozyBlends helps make the planning part easier