A practical ebook and worksheet based digital product that teaches ADHD adults how to turn a weekly brain dump into a clear, ranked list of next actions using AI as a planning assistant. It includes a simple sort process, prompt templates, a Monday ready checklist, and support for converting vague tasks into concrete starts, finishes, and time blocks.

Promise: Turn a weekly brain dump into a ranked next action list and a calendar ready plan in under 30 minutes by the end of one week.

Cheatsheets included:

• Weekly Brain Dump Sort Sheet, for capturing tasks and separating keep, defer, delegate, and drop.

• AI Planning Prompt Set, for ranking tasks, rewriting vague items into next actions, and checking overload.

• Monday Ready Planning Checklist, for the final pass before the week starts, including capacity checks, calendar fit, parked items, and the short list.