Most people who try to lose fat don't fail because of willpower. They fail because their diet is too complicated.

After building hundreds of meal plans, here are the 3 biggest mistakes I see:

1. Too many different meals

You don't need 21 unique meals a week. You need 4-5 solid meals that hit your numbers and are easy to make. Rotation > variety when you're cutting.

2. Not enough protein early in the day

If you're eating 30g of protein at breakfast and trying to cram 80g at dinner, you're setting yourself up for cravings. Front-load your protein. Eggs, Greek yogurt, chicken sausage — whatever works. Just get 40g+ before noon.

3. No structure

"I'll just eat healthy" doesn't work. You need specific meals with specific portions tied to your calorie and macro targets. That's it. Not a 47-page recipe book — just a clear plan.

That's exactly what I built AI Cut Plan to solve. You tell me your numbers, I generate a simple, high-protein meal plan tailored to your cut. $9, one-time. No subscriptions, no upsells.