Every article says the same four things: set boundaries, stay involved, use parental controls, keep talking. None tell you which setting, on which screen — or what to actually say at 11pm when your 14-year-old comes to you because someone has a photo of them.

33 pages of the specific stuff:

The Threat Map — what actually goes wrong at 6-9, 10-12, 13-15 and 16+, so you know what you’re defending against.

Device Lockdown — menu-by-menu walkthroughs for iPhone, Android, Windows, PS5, Xbox, Switch, your router, plus YouTube, TikTok, Instagram, Snapchat, Roblox, Discord and AI chat apps.

The Seven Scripts — word-for-word language for the seven conversations every parent eventually has, including the one sentence parents most often regret.

Red-Flag Checklist — printable. Signs that mean act today, not next week.

Emergency Protocol — the first 60 minutes after sextortion, grooming or a leaked image. What to capture before you block. Why paying never ends it. Full reporting directory for US, UK, CA, AU and EU.

Family Tech Agreement — fill-in contract, three age tiers, signature lines.

App Verdict Table — 30+ apps rated Allow / Supervise / Block.

30-Day Rollout — one small action per day.

Plus a “Five Rules Before You Post” fridge poster.

Not a spy app. No invented statistics. No subscription.

Instant PDF download. Print-ready. Ages 6-17.