This is not a random workout plan.

The Guts Training E-Book is a focused physique-engineering system built to develop the exact traits that define Guts’ body—raw density, massive back and shoulders, brutal grip strength, and a frame that looks worn by battle.

Inside, you’ll follow a structured training system that breaks down:

How to build dense, heavy-looking muscle instead of cosmetic size

Training methods that prioritize back thickness, shoulders, forearms, grip, and core strength

Progressions designed to create a thick, immovable, war-forged frame

Simple nutrition principles to stay hard, fueled, and resilient while adding size

Recovery and intensity guidelines so you grow without breaking down

Every element is chosen with one goal in mind: looking indestructible, dangerous, and battle-tested—not just “muscular.”

This program is for those who want a physique that looks earned through pain, discipline, and endurance, not comfort. No fluff. No shortcuts. Just the blueprint to build a Guts-level body.