The Dark Knight E-Book
$29.99
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Build a physique like Christian Bale from The Dark Knight
The Dark Knight Training Program is designed to build a body that feels composed, resilient, and physically imposing without excess.
In this program:
There is one unified training split.
It combines traditional weight training, calisthenics, and core-focused conditioning, emphasizing chest and ab development while maintaining balance and athleticism across the full body.
It will include 5 training days a week in a upper lower split with an extra chest and abs day.
Day 1 – Upper (Weights)
Day 2 – Lower (Weights)
Day 3 – Upper (Calisthenics)
Day 4 – Lower (Calisthenics)
Day 5 – Chest and Abs (Hybrid)
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- 2 years agoWell made training programsWritten 7 minutes after purchase
- 2 years agoIt's a strong community to hold you accountable! Highly recommended if you want to build discipline.Written 12 days after purchase
- 2 years agoamazing programs, built over 15lbs of muscle in half a year 🙂↕️Written 6 months after purchase
- 3 years agoIt's great if you are looking for a certain body type or just getting fit in general and they have an amazing support team on discordWritten 2 months after purchase