Maeve Lifts 12-Week Program

Unleash Your Ultimate Summer Physique

Transform your body with Maeve's 12-week program. Tailored workouts, nutritional guidance, and expert support to achieve your fitness goals.

My offers

Here's what you'll get

  • 12-Week Summer Shred Training Program (3-Day)Transform your body with a personalized 12-week training program.

Learn about me

Maeve Lifts@maevelifts • Joined Mar 2024

I’ve crafted this 12-week program to help you transform your body. With expertise in fitness, I've developed phases targeting muscle gain, fat loss, and strength. Join me for an empowered journey.

Who this is for

  • Fitness EnthusiastsAiming for a summer-ready body with structured workouts and nutrition guidance.
  • Busy ProfessionalsSeeking effective and time-efficient workouts to stay fit and healthy.
  • Beginners in FitnessLooking to understand and implement foundational fitness principles with expert support.
  • Athletes in TrainingWanting to enhance performance and physique through structured phases.
  • Health-Conscious IndividualsDesiring a comprehensive plan for balanced nutrition and exercise.

Pricing

Join Maeve Lifts 12-Week Program$50.00 once
  • 12-week program with 3 tailored phases for progressive results.

  • Access to personalized support and guidance via Instagram.

  • Comprehensive meal plans to optimize workouts and recovery.

  • Easy tracking tables for monitoring progress and gains.

  • Just $6.25 per week for a complete fitness transformation.

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Maeve Lifts 12-Week Program$50.00 once