21-Day Healthy Back Kickstart
Eliminate back pain with lifelong strength habits
Relieve back pain in just 6 weeks with simple daily movements that build strength, restore mobility, and keep your spine pain free no gym or gear needed.
Here's what you'll get
- ChatChat in real-time and connect with the other members of our community.
- CoursesLearn from a course program designed to help you grow and reach your goals.
- ForumsShare your thoughts and connect with others on topics that matter to you.
Learn about me
Bjarni Guðmundsson@bjarnig • Joined Apr 2025
Hi, I’m Bjarni, a fitness beginner who healed my own back pain with simple daily habits. I created the 21-Day Healthy Back Kickstart to help people like you feel better fast. No fancy equipment. No gym. Just 10 minutes a day to get your life better.
Who this is for
- Desk Workers with Back PainSit all day, stiff backs, need fast relief without a gym
- Busy Parents Needing ReliefAlways on the go, want simple routines to ease daily pain.
- New to Fitness and In PainWorried about injury, need safe, beginner-friendly moves.
Pricing
Join 21-Day Healthy Back Kickstart
$20.00 one-time purchase
Frequently asked questions
Reviews
21-Day Healthy Back Kickstart$20.00 one-time purchase