Athletic Academy
Jump to the Rim: 30-Day Plyometric Guide
Includes a progressive day-to-day plan with helpful videos focusing on explosive jumping and agility. No gym membership required!
See what other people are saying
I've been using Athletic Academy for a few weeks now, and I have to say — it's a well-structured and motivating platform for athletes of all levels. Whether you're just starting your journey in sports or looking to level up your skills, this digital product has a lot to offer. What I liked: ✅ Trai...
Written May 21, 2025, 14 days after purchaseFantastic course! Clear instructions, challenging workouts, and real results. My explosiveness and agility have noticeably improved. Highly recommend!
Written May 9, 2025, 21 hours after purchaseJust finished my first day of the course, and I’m already impressed! The lessons are clear, engaging, and easy to follow. I’m really excited to keep going and see how much I can improve as I progress!
Written May 6, 2025, 3 hours after purchase
Here's what you'll get
- WEEK 1: Foundation + FormBuild a strong athletic foundation by developing proper jump mechanics and explosiveness.
- WEEK 2: Load + ExplodeIncrease strength and reactive power through isometrics and advanced plyometric progress.
- WEEK 3: Speed + ElasticityDevelop speed, elasticity, and rapid force to translate strength into explosiveness.
- WEEK 4: Peak + PerformPeak with high-output training for maximum height on your final rim touch test day.
- ChatChat in real-time and connect with the other members of our community.
- WheelSpin daily for free prizes! Try your luck and win rewards every day.
Learn about me
Hey, I’m Jonny, a regular athlete who got obsessed with jumping higher and moving better. I created this 30-day challenge because I know what it’s like to almost touch the rim and feel stuck. After years of trial, error, and research, I built a system that actually works, no gym required. This program is everything I wish I had when I started
Who this is for
- Beginner Athletes Beginner athletes who are serious about getting stronger/jumping higher
- Intermediate AthletesFor those who are active but want strategies to optimize their fitness and achieve peak performance.
- Sport playersIdeal for basketball players, volleyball, and parkour enthusiasts seeking to enhance agility, strength, and game per
- Fitness loversFor those who want to challenge their body and build elite leg power
Pricing
- Access to a detailed course totalling 100+ in depth modules
- Access to helpful videos showing correct form
- 1-on-1 messaging with us for extra help and motivation
- You can request a customized plan tailored to your specific goals and needs.
Frequently asked questions
Reviews
I've been using Athletic Academy for a few weeks now, and I have to say — it's a well-structured and motivating platform for athletes of all levels. Whether you're just starting your journey in sports or looking to level up your skills, this digital product has a lot to offer. What I liked: ✅ Trai...
Written May 21, 2025, 14 days after purchaseFantastic course! Clear instructions, challenging workouts, and real results. My explosiveness and agility have noticeably improved. Highly recommend!
Written May 9, 2025, 21 hours after purchaseJust finished my first day of the course, and I’m already impressed! The lessons are clear, engaging, and easy to follow. I’m really excited to keep going and see how much I can improve as I progress!
Written May 6, 2025, 3 hours after purchase