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Adhd coaching

ADHD Productivity Blueprint

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Bare Minimum Blue Print

by Kristyn Koegel

A tailored coaching program designed to breakdown mind, body and lifestyle habits and rebuild them with simple strategies and helpful techniques for the ND mind.

ADHD-friendly coaching that ties your quarterly goals to what actually matters — your personal values. Build systems that stick, not just schedules that sound good.

Morning Momentum Academy

College application family mentoring that transforms chaotic ADHD mornings into structured, visual-chart-driven routines. We help families build independence, reduce morning meltdowns, and develop the executive function skills colleges want to see.

Expert ADHD-informed mentoring for parents navigating newborn wake windows. Gentle, evidence-based routines that work with your child's neurology — not against it.

by eeriealienfb

ADHD-friendly routine coaching, monthly online board game nights, and a community that actually gets how your brain works. Build structure without the burnout.

by moralwhoopbd

Distraction-free homework station setup coaching for ADHD students. Portfolio case study breakdowns and hands-on environment design to help your child focus, start tasks, and finish homework without the daily battle.

Expert ADHD homework environment coaching. Learn to build distraction-free workstations that help your child focus, finish homework faster, and build lasting executive function skills.

Done-for-you ADHD homework station setup — distraction-free templates, SOPs, and environment coaching so your child can actually sit down and get it done.

Heat Wave Survival

Body-doubling sessions and survival strategies for ADHD adults navigating extreme heat. Stay focused, stay cool, stay alive.

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