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Stress management

by alignedbyjaslyn

I give you the blueprints to your brain. Change the meaning. Change the behavior. Change your life.

Tame The Pain, LLC

by Dr. Kevin Wissman

Through personalized coaching and proven strategies, we guide women to break free from the migraine cycle that's stealing their energy, confidence, and joy.

Burnout Recovery Navigator

A guided weekly practice of handwritten letters — one per week — designed to help burned-out professionals slow down, reconnect with themselves, and rediscover clarity through the lost art of intentional writing.

Closet Capsule Stylist

Four-week burnout recovery micro-steps taught by a capsule stylist who knows that real transformation starts with the smallest, most intentional changes. Declutter your mind the way you'd curate a capsule wardrobe — one deliberate step at a time.

Helping families stay deeply connected across any distance — even on your hardest chronic fatigue days. Learn spoon-theory pacing so you can show up for the people who matter without burning out.

Frostline Recovery

Cold weather comfort coaching — four-week burnout recovery micro-steps designed to restore your energy, focus, and calm through science-backed seasonal wellness techniques.

Sleep Coach Program

by douglasmitchelle0

The internet's most results-driven sleep coaching protocol. Science-backed, practitioner-led, and built for real transformation. Join thousands optimizing their sleep — and their life — one week at a time.

Master VR without the nausea. Expert-led adaptation protocols using comfort vignettes, snap turn training, and progressive exposure techniques to eliminate motion sickness and unlock your full VR potential.

Deep Release PMR

Done-for-you progressive muscle relaxation templates and SOPs. Master the head-to-toe 12-minute PMR protocol with professionally designed scripts, guided sequences, and implementation systems ready to use with your clients or for personal practice.

Master your relationship with technology. BoundaryOS teaches practical social media boundary setting — from app time limits to notification batching — so you can reclaim your focus, energy, and time.

Seasonal wellness strategies for achieving inbox zero without the anxiety. Learn to manage your digital life in harmony with your body's natural rhythms.

Standing Desk Pro Academy

Master the art of sit-stand transitions with our evidence-based certification program. We train professionals to optimize their standing desk routines using the proven 30-minute alternation protocol — eliminating fatigue, boosting productivity, and building lasting habits.

Transform your thinking through guided journaling. Clarity Pages teaches you proven journaling frameworks that cut through mental fog, reduce overwhelm, and unlock sharp decision-making — all in under 15 minutes a day.

RestWell Academy

by chrispinkardux

Evidence-based sleep coaching for retirees. Master natural techniques to fall asleep faster, stay asleep longer, and wake up restored — no medications required.

Equilibrium Method

by cornskinnett

Master the art of sustainable performance. The Equilibrium Method teaches high-achievers how to manage stress, protect their energy, and thrive professionally — without burning out. Led by a certified Work-Life Harmony Consultant with a science-backed approach to peak productivity and well-being.

Master the sit-stand transition with a proven 30-minute alternation protocol. Expert coaching, ergonomic tools setup, and troubleshooting — so you can work pain-free at your standing desk.

Evening Wind-Down

Master the screen-off wind-down hour with a structured dim-light routine. Complete tools setup, environment optimization, and troubleshooting — so you fall asleep faster and wake up sharper.

Burnout recovery through the lost art of letter writing. Four weeks of guided micro-steps that trade screen fatigue for pen, paper, and a slower pace — so you can come back to life without overhauling yours.

by suchcapsuleec

Master your emotional intelligence and build a self-care plan that actually works. Led by a certified EQ coach, InnerEdge EQ gives you the frameworks, tools, and accountability to manage stress, strengthen relationships, and protect your well-being — without the fluff.

Master Progressive Muscle Relaxation with our guided head-to-toe 12-minute technique. Reduce stress, ease tension, and reclaim deep calm — one muscle group at a time.

Morning Momentum

by proudailment

Build a sustainable morning routine that fuels peak performance while working remotely. Expert-led wellness coaching for remote professionals who want to start every day with energy, focus, and intention.

Balanced Life Academy

Expert-led life balance coaching that helps you build a realistic, sustainable self-care plan — so you can stop burning out and start thriving.

by shrinermoira

Master the art of setting healthy boundaries while working remotely. Expert-led coaching that helps you protect your time, energy, and wellbeing without sacrificing career growth.

Unplug & Thrive

by depiroreinschmidt

Digital minimalism coaching for remote workers. Reclaim your focus, reduce screen fatigue, and build sustainable habits that protect your wellbeing without sacrificing productivity.

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