TW
The Running Week
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by MatteoS.Learn the same timeless principles that have shaped generations of world-class runners, adapted for everyday athletes.
*The character and storytelling are fictional, however, the running advice, training principles, and information throughout this book are grounded in real-world experience, established facts, and accepted coaching practices from Kenya.
4.4 (19)
18.6k
2mo agoM
Mosabri.runs
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by mosabriمدرب مختص بالرياضات الهوائية والإعداد البدني. جداول جري وتقوية ومقاومة مع متابعة يومية وتطوير مستمر للأداء واللياقة والتحمل بأسلوب احترافي مبني على أسس علمية
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7.3k
4mo agoRC
Run Plus Coaching
YA
by Yaseen AbdallaFrom a 24-minute 5K to the 2024 Paris Olympic Finals. Run Plus Coaching is built on the Kairos Method — the system behind Yaseen Abdalla's 2:11:41 marathon and Sudanese national record. Join the community or apply for 1:1 coaching.
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1.9k
5mo agoJE
Justin Elizondo
JE
by Justin ElizondoNothing beats consistency, I designed these programs to guarantee you a PR in both the CFT/PFT. “Average people stay in a lifetime of comfort based decisions”
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5.0k
5mo agoBR
Badlands Running
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by Luke JelenWe help former competitive distance runners regain race-ready fitness in 6 months.
4
118
7mo agoSB
Start Block
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by buellmahnkeOriginal sports training and motivation guides for athletes who want simple habits, a clear weekly plan, and a tougher mindset.
3
13
7d ago