Calisthenics From Scratch
Start Your Bodyweight Journey Today
Discover foundational movements, workout splits, and nutrition basics to build strength and progress in calisthenics from home.
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I bought this ebook a month ago and I didn't and will not regret it. I had zero expectations. But after only a month I can see a noticeable change in my physique. I sacrificed a Starbucks coffee to get this guide for only $5. But If I could change something about it, I would make everyone get it and...
Here's what you'll get
- FilesAccess exclusive calisthenics guides and templates.
- Whop WheelSpin to win exciting calisthenics prizes!
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Who this is for
- Beginners in CalisthenicsLooking to start their bodyweight training journey with structured guidance and minimal equipment.
- Fitness EnthusiastsEager to explore new workout routines and progressions to enhance their fitness levels.
- Home Workout FansWanting effective workout plans that can be done at home or outdoors with limited space.
Pricing
Join Calisthenics From Scratch$5.00 once
- Detailed workout splits including full-body routines and push-pull legs.
- Comprehensive progressions for skills like pull-ups, handstands, and muscle-ups.
- Essential nutrition basics covering macronutrients and hydration strategies.
Frequently asked questions
Reviews
I bought this ebook a month ago and I didn't and will not regret it. I had zero expectations. But after only a month I can see a noticeable change in my physique. I sacrificed a Starbucks coffee to get this guide for only $5. But If I could change something about it, I would make everyone get it and...
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