GameBased Training

In short, we prioritise rhythm and comfort over excessive technical focus when shooting.

While technical fundamentals are important for correcting errors, your primary focus should be on how the shot feels leaving your hands and the level of confidence you have in it.

Dribble Patterns

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Dribble Moves

Quite often in workouts, there's a huge emphasis on executing complex dribble moves with extreme detail. In reality, you might only pull those moves off once every couple of games.

At the highest level, coaches want you to be able to create an advantage within 1–2 dribbles. If you can’t do this, it becomes very difficult to be successful on the perimeter.

At GameBased Training, we focus on developing the ability to dribble with different rhythms and timing so players become unpredictable and can create efficient "blow-bys" against the defence.