




7-Week Summer Shred
Join the 7-Week Summer Shred for Better Abs and Cash Prizes
No more baggy clothes. No more winter weight. Summer Shred is your 7-week blueprint to get the confidence of leaner, tighter abs - just in time for the heat.
Here's what you'll get
- Community ChatChat in real-time and connect with the other members of our community.
- Win Prizes!Complete weekly challenges and spin daily for free prizes!
- Talk to Coach JasonBook a 1 on 1 call with us through our Calendar Bookings app.
- Summer Shred Workout PlansThe Summer Shred Workout Plan includes 4 complete workout programs for better abs.
- Summer Shred CookbookThe Summer Shred Cookbook includes 15 recipes for better abs.
- AnnouncementsShare your thoughts and connect with others on topics that matter to you.

Learn about me
Joseph Abell is a 28-year-old content creator known for his high-protein, low-calorie recipes designed to help people lose fat, build muscle, and enjoy delicious food. A former law student who once experienced homelessness and grew up in a cult, Joseph now focuses on fitness and nutrition, publishing digital cookbooks that provide easy, cost-effective meals.
Who this is for
- Busy ProfessionalsStruggling to find time for fitness between meetings and deadlines, but ready to prioritize health without sacrificing career
- New ParentsLooking to reclaim their pre-baby body while juggling the demands of parenthood and minimal sleep
- Fitness ReturnersUsed to be in great shape but let things slide and now want a sustainable approach to get back on track
- Health-Focused MillennialsWant visible results but care more about overall wellness than quick fixes that damage long-term health
- Frustrated Gym-GoersBeen working out consistently but not seeing the ab definition they want due to nutrition confusion
Pricing
Join 7-Week Summer Shred
$17.00 one-time purchase
- The Summer Shred Cookbook: 15 bloat-free, fat-burning recipes.
- Printable Grocery Lists: Shop smarter, stress less.
- Private Community: Get support from people who get it.
- Accountability Questionnaires: Weekly check-ins
- A full refund on your $17 entry fee when you complete all the objectives.
Frequently asked questions
Reviews
7-Week Summer Shred$17.00 one-time purchase