The Kaizen Group Community

Become 1% Better Every Day

Join the Kaizen Group to access science-based workouts, fat loss guidance, and a supportive community, all aimed at helping you improve daily.

Here's what you'll get

  • DiscordJoin our exclusive Discord and connect with like-minded self-improvers! 😎
  • CoursesAccess a 4-hour fitness video course and maximize your body transformation. 📲
  • AnnouncementsStay updated and engaged with our latest community announcements.
  • Free PrizesSpin the wheel for a chance to win exciting prizes!
  • Community ChatChat with the Kaizen community and share self-improvement tips.

Learn about me

Colton holland@coltonhollandfit • Joined Mar 2024

I'm passionate about helping others achieve their best selves through science-backed fitness and personal growth strategies. With The Kaizen Group, I aim to simplify the path to a healthier, more fulfilling life by providing easy-to-follow workouts, fat loss guidance, and a supportive community.

Who this is for

  • Fitness EnthusiastsEager to enhance their routines with science-backed workouts and achieve results faster.
  • Weight Loss SeekersLooking for effective, science-based methods to lose weight and maintain a healthy lifestyle.
  • Self-Improvement AficionadosDesiring personal growth in mindset and fitness through simple, structured guidance.

Pricing

Join The Kaizen Group CommunityFree once
  • Access to science-based hypertrophic workout programs

  • Guidance to lose 20+ pounds in just one month

  • Membership in an exclusive self-improvement community

  • Info-packed PDFs for maximizing mindset and fitness

  • 4-hour body recomposition video course

Frequently asked questions

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The Kaizen Group CommunityFree once