The Wide Hip Solution

How to Fix Wide Hip Bones For Men

The Wide Hip Solution is your step-by-step workout plan for both beginners and seasoned lifters who want real, aesthetic results-no matter your hip width.

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Here's what you'll get

  • CommunityA place to chat with like-minded individuals.
  • Resources & DownloadablesAccess to training programs, nutrition plans & transformation guides.
  • AnnouncementsWhere I share updates and hidden gems of advice.
  • QuestionsGet 24/7 access to ask questions, answered directly by me.
  • WinsShare your wins and help everyone learn.
  • Start Here!All you need to know to get started!
Background

Learn about me

Erik Dulke@erikdulke • Joined Jan 2025

I have been weightlifting for several years now and by doing so, have fixed my wide hip structure whilst also creating an attractive physique.

Who this is for

  • Gym Beginnerswho spend time researching fixes for wide hips but need a clear, proven plan to follow.
  • Fashion Conscious Guyswho struggle to find clothes that fit right. Pants are tight at the hips, shirts hang awkwardly, etc.
  • Experienced Lifterswho have been training for a few years but still haven't achieved that V-taper physique.
  • Busy Professionalswho do not have the time to spend countless hours trying and testing solutions to fix their wide hips.

Pricing

Join The Wide Hip Solution
$99.00 one-time purchase
  • "The Wide Hip Solution" Workout Program

  • In-Depth Videos Explaining Each Exercise

  • Bulk & Cut Diet Plans

  • Rare Tips & Tricks

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The Wide Hip Solution

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The Wide Hip Solution$99.00 one-time purchase