Uplift Training Saiyan Split

Uplift Training Saiyan Split

Surpass 97% with Intense Training

This science-based routine centers on intensity, progressive overload, and mechanical tension to exceed your expectations and achieve a physique beyond imagination.

My offers

Here's what you'll get

  • The Saiyan SplitAccess exclusive files and templates for tailored workouts.

Learn about me

Erol Ismail@erolsq • Joined May 2024

I have dedicated my life to understanding the science of fitness. My passion is to help others reach their full potential through tailored workout plans and effective training strategies.

Who this is for

  • Fitness EnthusiastsEager to break through training plateaus and push beyond limits with a science-backed approach.
  • BeginnersLooking for a comprehensive full-body workout plan that fits into a busy schedule.
  • Experienced AthletesSeeking to optimize performance with tailored workouts and advanced progression schemes.

Pricing

Join Uplift Training Saiyan Split$24.99 once
  • Detailed exercise notes and weight selection strategies

  • Comprehensive injury protocol and tendon training guide

  • Optimized volumisation with RPE and rest prescription

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Uplift Training Saiyan Split$24.99 once