Zen Exec

Quick mindfulness practices that reduce stress and improve your communication to make YOU the obvious choice for the next promotion.

By mastering simple, science backed meditation and breath work techniques that can be employed in 90 seconds you can ensure you are always putting your best foot forward as a leader. You can effectively eliminate stressed based decision making that is costing your company thousands if not millions of dollars per year by ensuring you are calm and in command of your sympathetic nervous system (fight or flight mode).

No more important decisions made in a compromised mental state, no more bad communication between colleagues and board members, no more stress related health issues like weight gain and high blood pressure, and most importantly no sacrificing your competitive edge, simply you presenting as the best leader you know you were meant to be.