Discover the internationally recognized system of Embodied Yoga Principles (EYP) — a powerful method that blends yoga, psychology, and embodiment work to help you understand yourself, shift your emotional state, and expand your personal range in life.

This comprehensive guide distills the full library of 26 EYP postures, including Yin + Yang forms, variations, partner practices, and real-life applications. Unlike traditional yoga, these postures aren’t just physical — they are somatic gateways into confidence, boundaries, letting go, passion, rest, vulnerability, authority, care, and more.

Designed for yoga practitioners, trainers, embodiment coaches, wellness professionals, and anyone seeking deep personal development, this guide helps you:

✔ Recognize your unconscious patterns ✔ Build awareness and choice ✔ Practice new ways of being ✔ Apply embodiment to relationships, leadership, purpose & daily life

Whether you're seeking personal growth or professional tools, this guide gives you a transformative, principle-based structure that works on and off the mat.