Short phrases for the moments you would otherwise yell: mornings, bedtime, meltdowns and limits, each with what to do next. Print it and keep it on the fridge.

What you get:

• A printable PDF (about 4 pages) with 18 ready-to-say scripts
• A reset routine, a “if you do yell” repair script, and a page for your own cards
• Instant download

Everyday parenting ideas, not professional advice. If you worry about your child’s behavior or your own anger, talk with a qualified professional.