I went 147 → 117 → 147. Lost 30 lbs of fat, then built it all back as muscle. Same scale weight, completely different body. I also pulled an unofficial deadlift state record. Now I want to help you do the same.

This is 1-on-1. Not a PDF you read once and forget. You get me, in your corner every week, until you hit your goal.

WHAT YOU GET
• A 1-on-1 video call with me every week. We go over your progress, your lifts and your form face to face
• A training plan built around you (gym or home) to drop fat and get stronger
• Your daily calorie and protein targets, set for your body and your goal
• Private chat with me. Ask anything, send meal pics, send form videos
• Weekly check-ins. Send me your weight trend, lifts and progress pics, and I adjust your plan
• Form checks on your main lifts so you lift heavy without getting hurt
• Instant access to my Fat Loss Starter Plan PDF ($20 value) so you can start today
• Cancel anytime

WHO THIS IS FOR
• You want to lose fat without losing your muscle or your strength
• You’ve tried doing it alone and keep falling off
• You want someone to actually hold you accountable

No crash diets, no hours of cardio, no BS. Just a deficit, high protein, heavy lifting and someone checking your work.

I coach every client myself. Get access, then message me in your private chat and we start this week.

I’m a coach, not a doctor. If you have a medical condition or injury, check with your doctor before starting.