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Mindset & Performance Coaching

$200/ week

Master Pressure. Build Confidence. Enter Your Flow State.

$ 500/Month Elite Membership — What’s Included
• One 1-on-1 vide call every week (60 minutes)
Deep performance coaching, mindset clarity, goal setting, emotional control strategies, and tailored guidance for your season and life.
• Monthly Mental Performance Workshop
A high-level session that breaks down confidence training, focus, resilience, handling pressure, limiting distractions, and achieving true flow state.
• Personalized Development Plan
Each month, you’ll receive clear action steps that align with your goals — mental, athletic, academic, or life direction.
• Priority Access
Direct communication for adjustments, check-ins, and support throughout the week when needed.

$200 / Week – Core Mindset Program
For one week, you’ll get focused mindset training designed to help you reset, refocus, and strengthen your mental game —
What’s Included (One-Week Access)
• One Mental Performance Workshop: Video call (60 minutes)
A session breaking down confidence, focus, emotional control, handling pressure, and eliminating distractions.
• Mindset Assignment
A simple but powerful exercise to help you build clarity and improve your mental habits.
• Access to Core Flow State Tools
Guides, prompts, and frameworks Alex uses with athletes around the world.
• Standard Check-In Access
Message-based check-ins for simple questions or direction during the week.
• Only on video call no phone call access throughout the week.
This tier does not include one-on-one coaching.