Skinny, new to lifting, and tired of guessing what to do in the gym?

You don’t need a complicated bodybuilding split or six workouts every week. You need a simple system that shows you how to train, eat, recover, and progress consistently.

Forge Syndicate is built for skinny beginner men who want to gain healthy weight and build visible muscle without living in the gym.

I gained 18 pounds using a simple approach built around consistent training, nutrition, progressive overload, and recovery. Inside, you’ll get:

• 3-day full-body workout plan
• Exercise guidance and progression targets
• Simple muscle-building nutrition framework
• Calorie and meal guidance without force-feeding
• Recovery and sleep guidelines
• Progress tracking tools
• PDF resources and founding community access
• Future program updates included

This is for skinny beginners starting or restarting. It’s not for advanced bodybuilders, and it’s not a shortcut.

Founding beta access is $27 one-time. The price increases after the founding period.

Pay once and you get instant access to all 13 lessons plus the founding community.

30-Day Money-Back Guarantee: If you follow the 3-day roadmap and feel it wasn’t worth every penny of the $27, send a message for an immediate full refund. 100% risk-free. No questions asked.

FAQ: For complete beginners? Yes. Days per week? Three. Access right away? Yes. Not for you? Use the 30-day money-back guarantee.