Free Macro Starter Kit
Stop Guessing What to Eat.
Stop overthinking what to eat, what to order, and how to make your meals fit your goals.
The Free Macro Starter Kit gives you 4 practical nutrition resources you can start using today to make high-protein, macro-friendly eating simpler.
Inside you’ll get:
☕ Macro Friendly Coffee Menu — 28 lower calorie, higher protein coffee orders from Dutch Bros and Starbucks.
🍽️ High Protein Default Meals — 5 reliable meals designed to eliminate the guesswork out of busy days
🛒 Trader Joe’s Swaps — 22+ easy food swaps to help you get more out of your grocery haul
🥘 Costco Zero Prep Cookbook — Quick, high-protein meals with minimal prep and options ready in under 10 minutes
No complicated meal plans.
No “perfect” foods.
No eating chicken and broccoli every day.
Just practical options you can actually use in real life while working toward fat loss, muscle gain, or simply eating better.
Think of this as your starting point.
And if you like having the thinking done for you, the Macro Recipe Vault takes it much further with 40+ macro-friendly recipes, high-protein meals and snacks, grocery guides, eating-out resources, coffee orders, grab-and-go options, and your personal macro calculator.
The full Macro Recipe Vault is currently just $34.99
One payment, instant access, no subscription
You can check that out👇🏻
https://foss-performance.base44.app/vault
Start with the FREE Macro Starter Kit below 👇
- 2 months agoThe Free Macro Kit helped me so much. I have default meals now and it’s been a real stress reliever not having to worry andWritten 4 minutes after purchase
- 2 months agoI worked with Christian for a year doing his 1 on 1 coaching and absolutely loved it. I became a healthier version of myself mentally and physically. His encouragement helped me overcome my gym anxiety and really face issues I had with food. He still checks in on me and gives me encouragement. I uti...Written 12 days after purchase
- 2 months agoWorking with Christian has made fitness and nutrition feel so much more realistic and achievable for me. I really appreciate how he takes things that can feel overwhelming and breaks them down in a way that's easy to understand and actually apply to everyday life. The coaching, workouts, recipes, a...Written 5 days after purchase
- 2 months agoI worked with Christian through Foss Performance and had a really positive experience. What I appreciated most was that his coaching wasn’t just about following a workout plan or hitting a certain number on the scale. He helped me better understand my nutrition, training, and the habits that were ac...Written 1 day after purchase